« Older Entries

The Practices of QuintessentialYou In Play

July 30th, 2009 by Kathleen

View The Practices of QuintessentialYou graphic here:  The Practice of QuintessentialYou

The Practices of QuintessentialYou form the fundamental process of  The QuintessentialYou Blueprint. Holographically connected, the Blueprint expands through the practices in the triad context: You For You, You With Other, You In World.

As The QuintessentialYou Blueprint is revealed, we each increasingly get ourSelf as we are: You for You, with Other, in World.  Looking more closely at this construct, it is the foundation of our humaness.  No matter the choices we take or the roads we choose, our individual and collective growth occurs in this same triad.  Activation of Desire must begin with You for You.  It can only be sourced here through internal visceral experience.  Engaging Desire must travel through You with Other to explore and try on possibility.  It’s fulfillment can only be known against a backdrop of  potential options.  Desire’s Actualization expresses as You in World.   It is application we recognize through form that shows up as evidence in our daily existence and circumstances.

You For You, You With Other, You In World — Inextricably linked and simultaneously impacted, the triad is pulsating eternally as we live life — or perhaps better said, as Life lives each of us.

This triad is the basis of the multi-faceted QuintessentialYou Blueprint. Reminiscent of its diamond structure, the Blueprint crystallizes over time, mined to emerge the exquisiteness, simplicity, and impeccability  of  EveryBody and EveryThing.  You can see the Blueprint here:  The QuintessentialYou Blueprint

As we put The Practices of QuintessentialYou in play, they in turn  invite each of us out to play.  This is an invitation to QuintessentialYou to play in Life – You For You, You With Other, You In World.

Will you accept the invitation?

Will you emerge the exquisiteness, simplicity and impeccability of QuintessentialYou?

Are you ready to meet this You – for You, with Other, in World?

Begin by accepting the Gift of EssenceExpression.  Allow me to gift you this first element and central core of your QuintessentialYou Blueprint.

Contact me @ 604.732-7959  OR

Kathleen@QuintessentialYouDesign.com

Spend some time on my site @QuintessentialYouDesign.com.  Learn more about The QuintessentialYou Blueprint and the experience of ‘The Practices of QuintessentialYou In Play’.

Watch for my next post – PracticePotential – The Collabortion of Individual and Universal Human

Practise Gratitude Expressed

July 29th, 2009 by Kathleen

View the Gratitude Expressed graphic here:  The QuintessentialYou Practice of Gratitude Expressed

The QuintessentialYou Practice of Gratitude Expressed is called for. Gratitude Expressed asks, “What’s shown up?”.  In this appreciative practice, what appears is received and celebrated.  The culmination of Desire’s evolution through The Practices of QuintessentialYou has actualization present and our individual experience of fulfillment materialized.  With this evidence and a celebratory environment,  completion is absolute.  Desire has sustained its expectant journey and  birthing is witnessed.  Enjoyment and savouring are primary now.  Desire’s germination is full.  We cherish giving and receiving.  Appreciation is obvious.  Joy is generated and shared.  Through the Gratitude Expressed inquiry, “What’s shown up?”, we confirm rightness and pleasure in what is.  Gratitude Expressed proclaims ‘I’m done’ and celebrates InfiniteFulfillment.

Gratitude Expressed is accepting and sufficient.  It does not ask for more or better or different.  Gratitude Expressed is clear and whole and satisfied.  It is fully contained in and of itself.  In Gratitude Expressed, actualization is here and now in this expression.

Gratitude Expressed is restful.  It is the QuintessentialYou practice that Desire craves and relishes.  In Gratitude Expressed, ”I’m done’ expands InfiniteFulfillment.

We celebrate in Gratitude Expressed.

What has shown up for you?

What would Gratitude Expressed materialize for you?

Meet QuintessentialYou – Expand your InfiniteFulfillment.

Gratitude Expressed culminates the nine Practices of QuintessentialYou.  The journey through these practices has each of us discern our own innate process from Desire through Gratitude Expressed.   Our being human ensures both our common journey and our individual expression along this journey.  Our inherent practices are no different – we go the way of our humanity and simultaneously, travel the one and only road we can – our own.

What are your natural practices?  What are the touchstone elements that make up your QuintessentialYou Blueprint?

Spend time on my site @ www.QuintessentialYouDesign.com.  Learn about the QuintessentialYou Blueprint. Accept the Gift of EssenceExpression – Allow me to gift you the experience of this first element and central core of your own Blueprint.

Watch for my next post …. Putting The Practices of QuintessentialYou In Play

Practise Opportunity Seized

July 25th, 2009 by Kathleen

“When the opportunity or impulse is there .. ACT”….The Secret

View the Opportunity Seized graphic here:  The QuintessentialYou Practice Of Opportunity Seized

The QuintessentialYou Practice of Opportunity Seized is imperative.  Opportunity Seized asks, “What’s been recognized?”.  In this essential practice, what is seen is distinguished and acknowledged.  This recognition has us know opportunity through both our experience and our intelligence.  When Opportunity Seized is eminent, though Desire’s form may still be intangible, it is obvious.  At the same time, Desire’s essence is palpable.  For conditions to access openings, attention must be applied.  This juncture resists hesitation and ambivalence.  Fulfillment and accomplishment are at stake.  The time is now.  Through the Opportunity Seized inquiry, “What’s been recognized?”, we move and advance through presence and a sense of urgency.  Opportunity Seized makes ‘I’m active’ compulsory for InfiniteFulfillment.

Opportunity Seized is advancing and demanding.  It does not wait for our timing or the working out of tasks and to-do lists.  Opportunity Seized is different from pursuing or ‘finding’ opportunity.  It has its own agenda – its own rhythm.  In Opportunity Seized, compelling instinct and expanding ability to recognize what is being revealed set the pathway for  actualization.

Opportunity Seized is energetic.  It is the QuintessentialYou practice that infuses us and leads us to Desire.  In the face of Opportunity Seized, ”I’m active’ secures InfiniteFulfillment.

We produce in Opportunity Seized.

What might be recognized by you?

What accomplishment would Opportunity Seized impact for you?

Meet QuintessentialYou – Secure your InfiniteFulfillment.

Spend time on my site @ www.QuintessentialYouDesign.com.  Learn about the QuintessentialYou Blueprint. Accept the Gift of EssenceExpression – Allow me to gift you the experience of this first element and central core of your own Blueprint.

Watch for my next post …. and the final Practice of QuintessentialYou

Practise Willingness To Be Surprised

July 25th, 2009 by Kathleen

“I say, follow your bliss and don’t be afraid, and doors will open where you didn’t know they were going to be.”… Joseph Campbell

View the Willingness To Be Surprised graphic here:  The QuintessentialYou Practice Willingness To Be Surprised

Cumulating Engaging practices: Being At Ease, Being Observant, Attending To Intuition, we collaborate for Actualization.  Through Actualization Practices, we recognize, act on, and appreciate the form in which Desire has shown up.

The QuintessentialYou Practice of Willingness To Be Surprised is practical.  Willingness To Be Surprised asks, “What’s not been recognized?”.  In this viable practice, what has not been seen is distinguished.  This recognition has us receive from a broad spectrum in  lieu of persistent seeking or searching within the boundaries that we have in place for our attainment of Desire.  Through the Willingness To Be Surprised inquiry, “What’s not been recognized?”, we honour ideas and actions outside our familiar and usual approaches.  Willingness To Be Surprised has us take on ‘I’m open’ to receive from universal intelligence for fruition of Desire.

Willingness To Be Surprised – ‘I’m open’ gathers all the holographic Practices of QuintessentialYou that accumulate before it, the most recent being Attending To Intuition – I’m listening’.  This state of ‘open’ carries with it the experience of listening to that internal voice that speaks to us from a most intimate place within ourSelf.

Willngness To Be Surprised is available and inviting.  It is does not force or push for a particular result in a pre-established way.  Willngness To Be Surprised is distinct from attachment and strategy.  It does not narrow the steps to take or the factors to consider.  In the state of  Willngness To Be Surprised, compelling instinct and expanding ability to recognize what is being revealed set the pathway for accomplishment and acknowledgement.  Willngness To Be Surprised guarantees completion and fulfillment.

Willngness To Be Surprised is fun!  It is my favourite of The Practices of QuintessentialYou. Afterall, who wouldn’t want to be delightfully surprised with respect to Desire?  In our being human, who wouldn’t take the stand for  ‘I’m open’ to InfiniteFulfillment?

We flourish in Willngness To Be Surprised.

What’s not been recognized by you?

What revelation would Willngness To Be Surprised make available for you?

Meet QuintessentialYou – Open to your InfiniteFulfillment.

Spend time on my site @ www.QuintessentialYouDesign.com.  Learn about the QuintessentialYou Blueprint. Accept the Gift of EssenceExpression – Allow me to gift you the experience of this first element and central core of your own Blueprint.

Watch for my next post …. and the next Practice of QuintessentialYou

Practise Attending To Intuition

July 24th, 2009 by Kathleen

“When you have an inspired thought, you must trust it and act on it….When the voice and vision on the inside become more profound and clear than the opinions on the outside, then you have mastered your life.”…..The Secret

View the Attending To Intuition graphic here:  The QuintessentialYou Practice of Attending To Intuition

The QuintessentialYou Practice of Attending To Intuition is quiet.  Asking “What’s being heard?”,  this internal practice has us turn to visceral messages and experiential responses.  Distinct from weighing and evaluating, Attending To Intuition has us following instinct in support of engaging Desire.  In the inquiry of this practice, “What’s being heard?” , we turn inward for answers and the actions to take.  In the capacity to hear, these internal messages are honoured and heeded.

‘Listening’, we are guided by intuition, sensing that a universal intelligence  is literally telling us what is required for what we truly Desire.  Now we can hear the internal messages that have always been available to us, though not always received with faith and definitiveness.

Attending To Intuition is powerful.  It is distinct from heeding logic or adhering to rules and steps for achievement.  Attending To Intuition does not necessarily follow protocol, the constructs of  others or the world ,  as we have come to expect them.  Attending To Intuition confirms our knowing and our connection to universal intelligence, and its availability to each and every one of us when we allow it to speak and be heard.  Attending To Intuition, we are present and InfiniteFulfillment is evident.

Attending To Intuition, we honour InfiniteFulfillment.

We gain access by Attending To Intuition.

What’s being heard by you?

Where and to what would Attending To Intuition lead you?

Meet QuintessentialYou – Honour your InfiniteFulfillment.

Spend time on my site @ www.QuintessentialYouDesign.com.  Learn about the QuintessentialYou Blueprint. Accept the Gift of EssenceExpression – Allow me to gift you the experience of this first element and central core of your own Blueprint.

Watch for my next post …. and the next Practice of QuintessentialYou

Practise Being Observant

July 23rd, 2009 by Kathleen

View the Being Observant graphic here:  The QuintessentialYou Practice of Being Observant

The QuintessentialYou Practice of Being Observant is active.  Asking “What could be explored?”,  this attentive practice has us focus on what arises while we are Being At Ease.  That which surfaces affords us a fresh view of opportunity that previously we may have ignored.  The Being Observant inquiry, “What could be explored?”, has us sustain ‘I’m noticing’ to see inside prospects and openings previously hidden or obscure.

‘Noticing’ through the lens of a new context inspires broader perspective and seeing.  We pay attention differently to what might have been neglected or declined in the past.

Being Observant is responsive.  It is distinct from reaction and manipulation.  Being Observant does not push options or force circumstances.  The state of  Being Observant sharpens awareness and deepens perception beyond what is already known and integrated into the way we experience and create our existence.  In Being Observant, the conditions for watching InfiniteFulfillment are strengthened.

Being Observant sets up our ‘noticing’ of InfiniteFulfillment.

We grow and develop through Being Observant.

What could be explored by you?

What would Being Observant have you understand newly?

Meet QuintessentialYou – Notice your InfiniteFulfillment.

Spend time on my site @ www.QuintessentialYouDesign.com.  Learn about the QuintessentialYou Blueprint. Accept the Gift of EssenceExpression – Allow me to gift you the experience of this first element and central core of your own Blueprint.

Watch for my next post …. and the next Practice of QuintessentialYou

Practise Being At Ease

July 23rd, 2009 by Kathleen

View the Being At Ease graphic here:  The QuintessentialYou Practice of Being At Ease

Cumulating Activation practices: Desire, Specificity, Certainty, we prepare for Engaging.  Through the Engaging Practices, we choose, notice, and listen for the emergence of what could be explored with respect to Desire.

The QuintessentialYou Practice of Being At Ease is, as you might imagine, ‘relaxed’.  Being At Ease asks, “What’s not being explored?”.  In this practice, what is not being given consideration has space to surface.  This space prepares and lays the ground for new and original revelations that interrupt old, familiar tactics and patterns.  As options arise, the  Being At Ease inquiry, “What’s not being explored?”, has us initiate “I’m choosing’ from what is being revealed.

This ‘choosing’ is worth pondering for a moment. Remembering that The Practices of QuintessentialYou are cumulative, the process of choosing comes on the heels of internal Certainty – ‘I know’.  This choosing is done with the knowing of one’s touchstone experience of Certainty.  This choosing is sourced from inside versus outside oneSelf.

Being At Ease is inclusive and reflective.  It is distinct from precision and planning.  Being At Ease does not restrict possibility or limit potential.  In the state of  Being At Ease, opening, acceptance, and novelty take precedence over strict adherence to habit and routine.  Being At Ease provides space for a new context and spontaneous options.

Though each one is different, your experience of Being At Ease and mine is the doorway to our individual process of ‘choosing’ InfiniteFulfillment.

We are created for Being At Ease.

What’s not being explored by you?

What new context or option would Being At Ease offer you?

Meet QuintessentialYou – Choose your InfiniteFulfillment.

Spend time on my site @ www.QuintessentialYouDesign.com.  Learn about the QuintessentialYou Blueprint. Accept the Gift of EssenceExpression – Allow me to gift you the experience of this first element and central core of your own Blueprint.

Watch for my next post …. and the next Practice of QuintessentialYou

Practise Certainty

July 22nd, 2009 by Kathleen

“If you have a choice between certainty and hope, choose certainty every time.” ….Unknown Source

View the Certainty graphic here:  The QuintessentialYou Practice of Certainty

The QuintessentialYou Practice of Certainty is definitive.   Certainty asks, “What is it?”.  In this confirming practice, we activate Desire.  In the experience of being absolute and assured, Certainty sheds doubt and ambivalence for focus and simplicity.  Answering the question, “What  is it?”,  we are conclusive and steady in “I know”.

Certainty is expectant and anticipatory.  It is distinct from expectation and attachment.  Certainty is not fraught with worry nor concern for how Desire will be realized.  In the state of Certainty, wishing, hoping, and wondering are not at home.  Desire’s activation is not elusive.  Certainty defines choice, intention, and surrender to Desire itself.

From a place of inquiry and resonance, we identify and articulate our individual experience of Certainty. This articulation is each person’s inherent expression of ‘this is it’.  This ‘it’ experience is as unique to each of us as is our experience of life and the make up of our individual DNA.  The resonance of this Certainty is known only by you, For You.  It is QuintessentialYou – your consummate point of Desire activation.

As we honour the viability of our Certainty, we generate application of its current focus.  Of course, focus changes as we do, over time and in evolving circumstance.  Yet, our ‘knowing’ experience – the essence of our Certainty- remains.  It is our eternal touchstone for the measure of Desire activated.  Absence of our individual expression of Certainty serves as trusted indication that Desire’s initiation has not taken root.  Alternatively, given autonomy, The Certainty of QuintessentialYou germinates Desire and generates your InfiniteFulfillment.

We are invited to Certainty.

What is ‘it’ for you?

What is your touchstone experience of Certainty?

Meet QuintessentialYou – Generate your InfiniteFulfillment.

Spend time on my site @ www.QuintessentialYouDesign.com.  Learn about the QuintessentialYou Blueprint. Accept the Gift of EssenceExpression – Allow me to gift you the experience of this first element and central core of your own Blueprint.

Watch for my next post …. and the next Practice of QuintessentialYou

Practise Specificity

July 22nd, 2009 by Kathleen

“Our job is not to worry about the “How”. The “How” will show up out of the commitment and belief in the “what”.  The Hows are the domain of the universe”……The Secret

View the Specificity graphic here:   The QuintessentialYou Practice of Specificity

The QuintessentialYou Practice of Specificity is emergent.  Specificity asks, “What’s would be perfect?”.  In this inventive practice, we imagine both substantial, tangible and ethereal, intangible elements of Desire.  In consideration of these, Specificity determines both essence and evidence of that which would be perfect.  Exploring “What would be perfect”, we reach  ‘I’m clear’.

Specificity is accurate and authentic.  It is distinct in both evidence and experience.  Specificity narrows choice, having us see the expression of ‘perfect’ that is true, inherent, and individual to each one of us.  In the context of this individual expression, clarity arises.

Specificity is explored and found within oneSelf.   As we grow intimate with and appreciative of ourSelf, Specificity expands exponentially.  It demands trial and acceptance of error.  Specificity calls for inquiry and consideration, pause and intention to look at what is to be eliminated and what is to be included in the journey toward fulfillment.   In knowing intimately what is for you, gratification becomes available.  The Specificity  of QuintessentialYou nourishes your InfiniteFulfillment.

We are drawn toward Specificity.

What’s would be perfect for you?

What experience-evidence combination is your expression of Specificity ?

Meet QuintessentialYou – Nourish your InfiniteFulfillment.

Watch for my next post …. and the next Practice of QuintessentialYou

Practise Desire

July 21st, 2009 by Kathleen

“Man is a creation of desire, not a creation of need.”…Gaston Bachelard, French Scientist, Philosopher, Literary Theorist

View the Desire graphic here:   The QuintessentialYou Practice of Desire

The QuintessentialYou Practice of Desire is essential.  Desire asks, “What’s not perfect?”.  In the absence of perfection, we experience lack and see evidence of deficiency.  In the presence of these, Desire emerges the Essence of that which would be perfect.  Acknowledging “‘What’s not perfect”, we discern  ‘I want’.

Desire is implicit and infinite.  It is distinct from choice.  Choice is explicit and finite, assuming preference between options.  Desire informs choice.  Unconsciously or consciously, we make choices that are expressions of fundamental Desire fulfilled.

Desire is experienced inside oneSelf.  Desire emerges independently, instinctively, viscerally and sometimes, surprisingly.  It assumes affinity among variations.  Desire requires exploration and recognition, willingness and attention to allow for collaboration of complementary possibilities and fulfillment.  Realized through a multitude of available choices or combination of choices, The Desire  of QuintessentialYou is a summons to InfiniteFulfillment.

We are called to surrender to Desire.

What’s not perfect For You?

To what is Desire calling you to surrender?

Meet QuintessentialYou – Answer your summons to InfiniteFulfillment.

Watch for my next post …. and the next Practice of QuintessentialYou


« Older Entries